February 3, 2019

As we head into February, I feel reflecting on the months as they pass is a good way to see what worked, what could be improved, and what I want to implement in the months to come. 

Before the New Year hit, I decided I was going to do another round of Whole30. If you ar...

January 27, 2019

Finding what works for YOU is what’s most important at the end of the day, so I want to premise this by saying I am not here to discredit any program or person, I simply want to talk through what I have done in the past and what has worked for me.

My health and fitness...

July 11, 2018

Hello everyone!

1. Yes, I realize it is July. 

2. It has been some time since I have shared my favorites. My apologies!

3. Reasons for not being great about posting: becoming a Disney Cast Member at Finding Nemo: The Musical at Animal Kingdom (blog post on that at some po...

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