June 6, 2018

Hi friends!

Starting in January, I followed the Whole30 meal plan. The “long story short” concept is removing food groups from your diet that can be inflammatory. Let me premise this by saying that this does not mean that there are “good” foods and “bad” foods, simply o...

Please reload

Featured Posts

Using Your Time Wisely

March 15, 2020

Please reload

Recent Posts

September 5, 2019

August 24, 2019

January 27, 2019

July 11, 2018

Please reload

Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2014 by Anna Saunders da Costa. Proudly created with Wix.com